Why Change Your Thoughts?
Can you honestly say you are happy most of the time? Are you healthy and living the life of your dreams?
Many will believe that what I am proposing is a pipe-dream.
Yet I live my dream life. I wake up happy every day without a conventional alarm clock. My health is wonderful, and I am living in my dream location. Yes I still have challenges, this isn’t about having a life free of those. It is about being happy, joyful, loving and compassionate in all of life’s circumstances.
My life was not always this way. At my lowest ebb I was suicidal, sick, alone and felt I didn’t matter. Through what I can only call divine intervention, I came to realise that my conscious and subconscious thoughts were creating this life of misery.
I changed my mind using books, journaling, trying new things, expanding my perception of what was possible. Not everyone is able to do it the way I did. So having a coach, a mentor can facilitate the changes required in your thinking to create the life you would really like to live.
Your thoughts are powerful. They are creating the life you have whether you believe it or not. If you think life is hard and a burden, then it will be. If you think life is amazing and wonderful, then it will be.
A simple reality but not an easy one to change in all areas, and certainly not instantly. It does require work. As one famous author once said “Thinking is the hardest work of all.”
May I Support You In Changing Your Life?
One to one coaching available by phone or skype.
Feel Great – Live Great is a guided coaching programme to help you re-discover who you truly are. This on-line course is available at beingyourthoughts.teachable.com/p/feel-great-live-great
We live in an abundant world. There are enough resources in the world for everyone to be comfortable. Our mindset about abundance is the only thing that stops us from enjoying the abundance that is available for everyone. Our beliefs about money, what we think we are worth, and how we feel about those with wealth all contribute to holding us back from living an abundant life. The 90 day challenge is about challenging our beliefs about abundance and creating the new mindset that is required to allow abundance into our lives.
Although there are many useful blog posts available sometimes it is easier when a resource is all in one place. On the resource page is my book “Life isn’t always Easy but it is Exhilarating” This is the first two years of my journey from depression to life. There is a free mini-course on finding your passion and my signature course Feel Great – Live Great. For added convenience there is also a link to Kolonga Journal Shop where you can buy great journals, pens and other accessories. Please let me know of any other resources you may find useful.
My blog is a valuable free source of strategies that will create the Mindset you need to live the life you want.
Is it Easy or Hard to Live a Life you Love?
Today I woke up at my usual 5.30am. I have been doing it for so long now it is second nature. I do not have an alarm, and I can snooze a bit if I desire. If I do decide to snooze I usually get up about 15 minutes later laughing. My wake up time […]
October 8, 2015
Balance – What is that?
We often hear about the need for balance in life to help control things like stress, a balanced approach to dieting so we don’t yo-yo, a balance between cardio and strength in exercise. We use the word balance a lot; Do we really know what it means and how we can achieve it? A dictionary […]
November 24, 2016
Being Extraordinary – Adding That Bit of Extra to Ordinary
Yesterday at the gym our personal instructor was not impressed by the effort our group was putting in to the warm up session. He gave us a bit of a rouse up and a great bit of inspiration. Extra-ordinary is putting that bit of extra into the ordinary. We can warm up at the gym […]