Benefits of a Healthy Mindset
Being Your Thoughts is about finding out how your thinking, your beliefs and your emotions come together to create your life. When you know what creates your current reality you will be able to change, creating a new healthy mindset that leads to increased happiness, enjoyment and abundance in life.
With a healthy mindset negativity, false beliefs, low self-esteem, low self-worth and a reliance on other people’s opinions will be a thing of the past. A healthy mindset is one where you can truly know your own capability and worth, where you know yourself at a truly deep and abiding level and life becomes totally meaningful for you!
May I Support You In Changing Your Life?
One to one coaching available by phone or skype.
Feel Great – Live Great is a guided coaching programme to help you re-discover who you truly are. This on-line course is available at beingyourthoughts.teachable.com/p/feel-great-live-great
We live in an abundant world. There are enough resources in the world for everyone to be comfortable. Our mindset about abundance is the only thing that stops us from enjoying the abundance that is available for everyone. Our beliefs about money, what we think we are worth, and how we feel about those with wealth all contribute to holding us back from living an abundant life. The 90 day challenge is about challenging our beliefs about abundance and creating the new mindset that is required to allow abundance into our lives.
Although there are many useful blog posts available sometimes it is easier when a resource is all in one place. On the resource page is my book “Life isn’t always Easy but it is Exhilarating” This is the first two years of my journey from depression to life. There is a free mini-course on finding your passion and my signature course Feel Great – Live Great. For added convenience there is also a link to Kolonga Journal Shop where you can buy great journals, pens and other accessories. Please let me know of any other resources you may find useful.
My blog is a valuable free source of strategies that will create the Mindset you need to live the life you want.
What Does “Happiness” Mean to You?
For the average person who has never known suicidal thoughts or depression happy is just what they are. An ok feeling about life. They may be caught up in the rat-race, the conditioning of true happiness happens on weekends and in retirement, but on the whole they are ok. Until they are not. The […]
March 14, 2016
Being your thoughts is a moment to moment thing. It is present tense. I am being happy, I am being successful, I am being a grump or I am being stressed. We do not often think of the word BEING as part of our language. We say I am stressed, or I am sick or I am […]
January 21, 2014
Three Things to Know about Habits and Thought
Our brains are wired to create habits. Some habits are good, and following them will ultimately lead to success. A lot of habits are not so good, and they will ultimately keep us stuck in our comfort zones. It sounds good to be comfortable, but the other description for comfort zone is Stuck in a Rut. We […]