Benefits of a Healthy Mindset
Being Your Thoughts is about finding out how your thinking, your beliefs and your emotions come together to create your life. When you know what creates your current reality you will be able to change, creating a new healthy mindset that leads to increased happiness, enjoyment and abundance in life.
With a healthy mindset negativity, false beliefs, low self-esteem, low self-worth and a reliance on other people’s opinions will be a thing of the past. A healthy mindset is one where you can truly know your own capability and worth, where you know yourself at a truly deep and abiding level and life becomes totally meaningful for you!
May I Support You In Changing Your Life?
One to one coaching available by phone or skype.
Feel Great – Live Great is a guided coaching programme to help you re-discover who you truly are. This on-line course is available at beingyourthoughts.teachable.com/p/feel-great-live-great
We live in an abundant world. There are enough resources in the world for everyone to be comfortable. Our mindset about abundance is the only thing that stops us from enjoying the abundance that is available for everyone. Our beliefs about money, what we think we are worth, and how we feel about those with wealth all contribute to holding us back from living an abundant life. The 90 day challenge is about challenging our beliefs about abundance and creating the new mindset that is required to allow abundance into our lives.
Although there are many useful blog posts available sometimes it is easier when a resource is all in one place. On the resource page is my book “Life isn’t always Easy but it is Exhilarating” This is the first two years of my journey from depression to life. There is a free mini-course on finding your passion and my signature course Feel Great – Live Great. For added convenience there is also a link to Kolonga Journal Shop where you can buy great journals, pens and other accessories. Please let me know of any other resources you may find useful.
My blog is a valuable free source of strategies that will create the Mindset you need to live the life you want.
What Does “Happiness” Mean to You?
For the average person who has never known suicidal thoughts or depression happy is just what they are. An ok feeling about life. They may be caught up in the rat-race, the conditioning of true happiness happens on weekends and in retirement, but on the whole they are ok. Until they are not. The […]
August 4, 2013
Energy and Thought
All of life is energy vibrating at different frequencies. The more solid an object the slower the frequency. The most common understanding of this comes with sound and light, sound being slightly slower than light. Our bodies also vibrate with energy. The flow of energy is what Eastern medical practises focus on, seeing health problems […]
August 4, 2016
Learning To Take Life Lightly
I can over think everything. I can even over think how to have fun. My idea of fun is not necessarily the same as everyone else. I learnt ancient Greek and to read French because to me that was fun. Reading is fun. Drawing is half fun half serious because I love to do it but […]