The Kiss Principle of Being Your Thoughts
You are what you think. If you say ‘I am stupid’ you are not just saying that, it has originated from a thought in your mind. For you to say it means that it has probably taken up quite a bit of space in either your conscious or unconscious thoughts. All ‘I am’ statements are the thoughts that are controlling your life. You may not always be saying them in the positive like, I am able, but also in the negative I can’t.
Your beliefs about who you are, what you are capable of and what you can expect from life have been taught to you from birth. Beliefs are just thoughts that you have heard and told yourself over and over again. All beliefs can be questioned and new beliefs can be found. You are able to be, do and have anything you want in life as long as you form the thoughts and beliefs that support that.
Some beliefs are so ingrained we do not even realise that they are a belief, we just think ‘that is who I am’. Every child is born with the same potential to be, do or have anything they want in life. A good example of this is language of birth. Every baby born will learn the language of those around them, if they hear two different languages they will learn both, if the parents are multi-lingual they will learn multiple languages with ease. It is only as we get older that we think that language ability is something unique to special gifted people.
Your ability to change your thoughts and beliefs is the same as every other person on the planet. It may seem too hard to even think about because our minds like things to be easy and comfortable. There is a scientific explanation for why it seems too hard to start with; Newton’s 1st law of motion. An object (your thinking) that is at rest will stay at rest unless a force acts upon it. Most of what we think is habitual. We have the same thoughts over and over again, day in and day out, so much so that we do it all subconsciously, like we are sleep walking through our days. It is only when a crisis occurs that we even question what we think or believe.
Your desire or intention to create a better life for yourself is all the force you need to start the process. How much you change your thinking or how fast will depend on the level of desire and intention that you maintain. A brief thought of a few seconds will do very little, sustained desire and intention will change a lot.
Being Your Thoughts is a coaching business. I coach people on mindset and changing beliefs, their thought processes and strategies for change. Having an objective person to be able to pick out your limiting beliefs and old thought patterns and to be an accountability partner makes the process of change much easier.
There you have it, the Kiss Principle of Being Your Thoughts.
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Do something good for yourself today, change your mind to change your life.
Love and Light